Confession

I had decided not to train tonight. I was tired hot and lazy.
And I wanted to watch the biggest loser. Ironic hey.

But mish would have my head if I lay on the couch and watched her show. Guts for garters.

So I pulled the robot mode card. I got up, got dressed and went to the gym. And ran.

It's a good thing my gym has these fancy pancy treadmills and xtrainers with tvs on them!

So an hour of biggest loser. An hour of hard cardio. Reckon Mish would be ok with that.

And 570 cal gone. It's getting harder to burn those calories. I must be getting fitter. Damn.