Sunday, May 12, 2013

And we have KICKOFF!!!

Day 1
Rd 2

This is the one where I get my head back in the game.

I LOVE that we can customise the menus. So many excuses gone just with that!

So far so good. Food on track. Drinking my water.

I was going to train when Miss 8 was at dance this afternoon or maybe tonight.

But the day was cool and I thought JFDI and went after lunch.


Day 1 of the learn to run (again) program!
My intervals were longer than Mish's and I did a couple extra.

So that was good

But the biggest win ...

Fighterbabe asleep in the Bob and then stealth ninja transfer of sleeping baby to cot!
Result! Naptime with no settling  battle!!

The exercise program for today only gave me 311 cal burnt so I'm off on a walk later this arvo I think.

Oh and a massive thanks to all who sent messages of support. Yep  - I've got this ... and when I need holding up .. I've got people around me who've got my back. Love ya xx

Saturday, May 11, 2013

Crap! I've got some work to do!

Kick off is tomorrow.

As always I've left my fitness test to the last minute. I seriously dread that thing.

I was so scared of the 1k time trial - it has been forever since I ran.

The head wind didn't help. At least it was gone by the end.

I could get down and despondent but I won't.

I've had a baby. And I haven't trained. Any loss of fitness lies solely on me.

Good thing is I also have a plan.

I've been tossing up whether to do the beginner/intermediate program or the learn to run.

And today summed it up for me.

I want to know I have the fitness to go for a run again.

So I'm back , starting tomorrow with the learn to run/5k plan on 12wbt.

My first running goal for 4 weeks time is to be able to run 2k ... and to have knocked 30sec off that stinking time trial result.

See you at the finish line

Sunday, May 5, 2013

Does someone want to clean my kitchen?

Yes it's preseason task time.

And I'm dreading this one.

Not because I have a lot of bad food to throw - in fact most of my "illicit" eating happens outside the home.

But because it NEEDS doing.

I now a clean fridge and pantry makes me eat better. I'm happier creating in the kitchen.
I can see the fresh healthy food and don't go for a quick fix.

But I still hate it.

It's just an icky job.

Want to come clean my kitchen??


Guess what I'll be doing tonight