You need this book.

Do you want to learn more about about food?? I mean about real food?? Good sustaining, nutritious food?

Do you want to teach your kids some real life facts about nutrition? Facts that are quick, easy to remember and stick in your mind?

Do you want some cheeky throway answers to those people who want to know WHY you wont eat the crap food they serve??

Do you want a book that is quick and easy to read, that you can pick up, read a page, put down and have learned something?

Do you want food information you can live with??

You need this book.

I love the work of Michael Pollan. He speaks sense. He is knowledgable. He has done the research. He knows his stuff.

This is a simple book. Full of rules.

Such as "eat food, mostly plants, not too much"

"its not food if it arrived through the window of your car"

"avoid foods with ingredients that a third grader cant pronounce"

" don't eat breakfast cereals that change the colour of the milk"

You need this book.

And its cheap. Under $10 at bookkdepository.co.uk . Including post.

Cant beat that.
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