I hadn't put the work in.
I hadn't run in almost two weeks.
I was tired and still sore from pt.
But i did it.
I guess there are no more secrets in my country town. The whole running community was there. They know i am running now.
It's hilarious to look at my splits. I went out waaaaay toooo fast. It just felt SO good to be running again! But i slowed myself down so i would finish.
And in the end i was really happy with my time!!! Around about 32min. Definately faster.
And maybe if i find some consitency ... That elusive 30min for 5 k is in my reach this round.
It might have been ugly. Some parts might have hurt. But I made my mind shut up and my bldy keep going. I started this round as i mean to finish.
I am going to run this round as if i was a champion. Cause that's what we do.
- Posted using BlogPress from my iPhone
I am so proud of you - getting out there running like the champion you are xxx
ReplyDeleteThat ain't ugly at all! Ugly is staying in bed and not turning up. Good on you!!
ReplyDeleteFantastic Kath - you are such an inspiration - not only for what you're achieving, but your honesty and willingness to share it with others. Hope you're enjoying a relaxing evening!
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