Friday, December 31, 2010

Why you need to be committed ... and flexible

Things don't always go your way.

For many reasons - all of them valid - I left my workout till the evening today. I had the whole day free and it worked much better that way for my entire family.

Problem is - I got called into work after lunch - and my day was shot. And I still had my 500 calories to earn.

I needed to work - I am casual and work is pretty light over Christmas New Year.

I am determined tho - and that determination won out. Home by 7:30 - and straight in front of the TV for my zumba dvd. A workout that is effective - fun and got the job done!

SO there you go. Every day from Xmas to New Year and every day a workout.

Mission complete.

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