Tomorrow (Sunday)
Breakfast
My favourite breakfast ever
Banana, blueberries, strawberries, yoghurt, and meusli - 334 calories
Coffee 45 (379 cal total)
Morning tea
Coffee 45
1 rice paper roll 70
Lunch
Salad sandwich 290
Afternoon tea
yogurt 90
Dinner
Nicoise salad 265
Supper
Hot chocolate 50
Total for day 1189 calories
Exercise - GYM. Hoping with my foot I can walk on the treadmill, cycle, xtrainer and do my weights.
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