I had put on a little bit of weight at the end of our 12wbt challenge.
There are no excuses. The only reason I did was I let the spoilt teenager inside me come out and eat what she wanted like there are no consequences.
I am MAD at myself for doing it.
But ... with only a few days back on track I am back where I should be. And very happy. It's amazing how effectively the human body works when you treat it right.
So any loss from now is a REAL loss. I am not counting that weight I lost there in my figures. Why should I get the joy from losing something I was stupid to put back on?
Just being honest. That's all.
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