Friday, December 17, 2010


I need to reflect.

I need to work out why I lost focus.

I need to work out how it won't happen again.

Tonight is not the time for that - but I had a few thoughts I wanted to get down while they were fresh.

When I stopped working out, and stopped counting calories ... I stopped talking about what I was doing. I stopped on the forums. I stopped tweeting and facebooking. I didn't listen to the mindset videos. I hid.

I don't want to be that person in hiding.

I need to work on this mindset and get strategies in place for when I stray again (cause we all have that possibility in us)

I can't wait for the preseason. I am going to be so ready for that excuses task.

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