Thursday, September 8, 2011

Wenesday I ran

Wednesday was a beautiful day.

It was also very very busy.

Somehow I forced myself to find a few spare minutes in the day.
My heart had to run.
It was meant to be easy.
But I went a little harder and it felt awesome.
4km in just over 25min.




By the final km I felt great so I pushed it hard home. My last km average pace was 6:02:13 a km. SO much faster than I normally run! I felt like a rockstar! So glad I ran. So glad I pushed the pace. Some days this running caper is just the very best fun!











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