Tuesday, April 19, 2011

Weigh in wednesday

I had an awesome week this week. My head was right where it should be. I ate clean, including my first accelerator day.

I trained hard ... A lng long run, boxing class, heavy cardio, step ... But still had a rest day in there for my body.

I even balanced it with a night out with my husband!

And i was rewarded! Happy scales day indeed! 1.5 kg off which is HUGE at this stage of the game!

So now i have lost 8kg at the week 9 weigh in of this round ... 25.9kg in total. And i am sooooo close to being HEALTHY!!

Happy day!!!

1 comment:

  1. Congratulations Kath! As for being "healthy", bet you're healthier than most x

    Liz ;)