Today i didnt even need to set a task. I found my new reality slapping me in the face!
I was at PT and i had worked it hard. She had me doing heavy squats ... And there was some serious weight on that bar.
As she got me to spot myself in a mirror to watch technique i was blown away. I saw me. But not the me i rememeber but someone who looked strong, toned, and fit! So fit!
This is who i want to be ... And i am reallly getting there! My life and my reality has completely changed!
wahooo!
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