Monday, March 14, 2011

When the wheels fell off ...

Yep. This last week did not go to plan.

And I am glad.

I had thought I had made some real wins - that this new way of life was habit and I had won the battle.

It is good to know that I'm not there yet.

That is the reason I have signed up for this round of 12wbt.

I might have been getting overconfident.

Now I am reminded why I am here.

To fully absorb myself in Mish's mindset lessons.

To learn and share in the forums.

To train hard and eat well and keep on keeping on until it is habit.

I still don't feel well.

I'm in constant headache land that no drug seems to be killing and no amount of sleep seems to be helping.

But I am not going to let the stinking headaches beat me.

Time to be proative.
Dr appt booked - just in case.
Optomotrist review booked.

Increasing fluid again.

And today commencing training - not as intense as I was ... but getting back into it.

When your car gets a flat you don't leave it by the side of the road to rust away.

I had a bad week. We all do. There will always be times that life gets in the way and we get off track.

Time to fix that tyre and get back on the road.


  1. Hi Kath,
    I hope you feel better soon. I notice you're up here in Brissy with me. If you're interested in coming to International Fitness Week and trying out the gym at Fitness First, you can download a free 7 day pass for the week. I've got a few 12WBTers that do my Saturday Hi Performance RPM at the moment.

    Liz N

  2. Kath - you are an absolute inspiration - I hope the wheels are back on and you are pumping through this week!!!

    Kylie x

  3. Hi Liz

    I'm actually 2.5hrs away from Brisbane- little country town. I haven't been n the blog much this week - up to 8 days of headaches and migraines straight now - making training hard. I have my first fun run planned for tomorrow - here is hoping I can get there!