Victory

Yep. to you this is just a horrid blurry photo.

To me this is momentous.
Piggy backing my 20kg 5 year old all the way home (and uphill!) from the park we worked out in today.
In September last year her 20kg was on my body. I have no idea how I moved, let alone breathed.

Today I did the walk easy - even with her extra weight. I could feel the strength I have gained mentally and physically from the 12wbt i every part of my body.

This is real change.




Time to start focussing on what I have achieved rather than worrying so much about how far I have to go ...