Wednesday, March 2, 2011

PT session today rocked!

I went back to Maz today.

I dreaded it. And I was excited. I knew it was going to hurt.

The girl is crazy! She seemed to forget I don't like being in the air. - Hello - assisted pullups? is she mad???

I worked hard. She introduced me to a tabata mash up. Kinda like interval work without the extended rest period. It was hard - but I really enjoyed it! I like that kind of challenge. And I really really like kettlebells.

To start with I was disappointed with my calorie burn. Only 288?? Then I realised that was in a half hour - not an hour!

Working it!!!

Loved being pushed hard. Loved the tips and correction. love the no nonsense don't give up attitude. I'll be back next week.

No comments:

Post a Comment