Oh I how I wish I could pull big numbers every week. I am putting the hard work in and it is such a reward to see those numbers edging over closer to healthy each week! Especially when they move quickly!
Have to say tho - now I am getting closer to goal and my BMR is lower it is getting harder to bump those kilos fast. Especially now I am fitter and burn less calories in the same amount of exercise.
That said - I am thrilled with a loss of 500g this week! That brings my total loss this challenge to 2.3kg!!
A happy scales day indeed!
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