Emotional Insurance

Tomorrow is going to be a hard day.

It's been an emotional week at my work - and tomorrow will not be easy.

I think I might have learned something this year.

Training makes me strong.

It makes me physically strong - yes.

But beyond that it makes me mentally and emotionally strong.

Tomorrow we say goodbye to a coworker taken too soon.

Today I took out emotional insurance to help me be strong.

I was offered an extra PT session and jumped at it.

My muscles are sore. I am tired.

But I am ready to say goodbye.