Emazon

Yesterday i went with the 12wbt girls to a stand your ground session run by Emazon.

Im going to be honest. I am still processing it.

It had some big lessons in it. But i still need to think about them more.

It was about empowerment.
It was about me.
It wasnt just about weight loss, or training or self defence.

It was awesome.

I really think god had put that course in my path so i would be aching for it after my horrid week that was.

I needed to be there.

I will blog more as it opens up to me.

Oh but in the meantime...

It felt good to hit stuff. And hit it hard. Apparently i have a punch on me ;)