Saturday, June 4, 2011

So good to be back running...

Here's the thing about this whole 12wbt lifestyle ... You need to be consistent..

A run off becomes two. Two becomes a week. Let's just say my running has not been consistent and with Gold Coast looming in a month I've been getting worried.

But today i ran. And although it took a while to find my rhythm it felt good.

I was worried I would have lost fitness but I did ok. It might have been a touch clumsy at times, it felt good to be running again.

I got a good 5k in. Back on track. And I feel good. I've missed it.
I won't stay away so long now ...

So worth it...

- Posted using BlogPress from my iPhone


  1. Amen to that. I need to run at least 2-3 times a week otherwise I start to go through withdrawls, even if it is a small amount like the 3k I did on the treaddy today.

  2. Glad you're "back in the saddle"!!!!