Tuesday, March 25, 2014

Do you think the body remembers???

Yesterday I was at the gym.

And I had to grab something quickly upstairs while my baby was happy downstairs.
I really didn't want to move her.

So I sprinted hard up those stairs.
(a flight and a half)

And do you know what?

It felt great.

I wasn't breathless and my heart wasn't pumping.
A week ago walking felt an effort.

It's only been a week.

Do you think the body remembers??

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