Showing posts with label doms. Show all posts
Showing posts with label doms. Show all posts

Thursday, February 24, 2011

Day 5. Hanging in there.

This week I have given 12wbt all I've got. I've done my first ever PT session. I've done group power twice with heavy weights.

I even did Mish's outdoor workout while Miss E played!
(see - towel - water bottle - ipad to look up exercises - weights - swingset close buy for towel pulls.) Oh - and I do not and never will like burpees.


Today I wanted to throw in that towel. I hurt. I am sore. My muscles ache. It hurts to sit on the toilet! (Oh I remember that feeling well! Damn squats!)

It took every bit of my being to go to the gym today. I did not want to. I knew it would help but I did not want to!

But of course I went. And I got through it. And every track of group power HURT. I could feeel every muscle working.

I am stronger than I realise.

I'm going to rejig my weekend a little. Tomorrow due to my graduation, and not wanting to be in agony in my cute new shoes ... I am having a rest day. Sunday will be my super session for the week. No copout. Just making sure I can give it my all.

Go hard ! 78 days till the party!