Sunday, July 1, 2012
No Junk July!
Oh how I need this! I am joining with the incredible LIZ from Lastchancetraining.com.au in a challenge for this month ... NO JUNK JULY!
As always - I am claiming participation NOT perfection! I am starting day TWO due to hearing about it far too late to undo the damage of a weekend away at the Gold Coast for the Gold Coast marathon series.
As soon as I read Liz's blog post I was IN! Aiming for a month of clean eating - but also environmentally sustainable food where possible! What's to lose!
The last few weeks of pregnancy I haven't been eating as well as I have wanted. And I'm feeling it.
But there is nothing like a few days away eating out to get me back on track. It makes me CRAVE fruit and veges like a woman possessed!!!
So I'm in! Are you? Check in with Liz at www.lastchancetraining.com
Leave me a comment here or on facebook to let me know you are in too!
And use the hashtag on twitter #Nojunkjuly so we can find your posts!
THIS was my lunch today. Salad, salad, salad, sustainably fished tuna, and a peppermint and red raspberry leaf tea. (yep it's 3rd trimester)
After devouring winter strawberries for morning tea, and home baked whole meal toast for breakfast I'm feeling good.
#Nojunkjuly ! Don't let bad winter habits take hold!
Labels:
food,
food photos,
Nojunkjuly,
nutrition
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"I am claiming participation NOT perfection!"
ReplyDeleteI LOVE this!!! It is definitely something I need to remember!!
I am definitely in, Cath. I will post about this on my blog too - great idea. Good clean food to support our immune systems and ward of winter nasties!!
ReplyDeleteI love this quote too Kath, just awesome! One for me to keep along with "feeling like a rockstar" (I pull this one out for my classes and I love it).
ReplyDeleteTuna salad looks amazing - it's so worth the effort to eat well.
xx