Crap! I've got some work to do!

Kick off is tomorrow.

As always I've left my fitness test to the last minute. I seriously dread that thing.

I was so scared of the 1k time trial - it has been forever since I ran.

The head wind didn't help. At least it was gone by the end.

I could get down and despondent but I won't.

I've had a baby. And I haven't trained. Any loss of fitness lies solely on me.

Good thing is I also have a plan.

I've been tossing up whether to do the beginner/intermediate program or the learn to run.

And today summed it up for me.

I want to know I have the fitness to go for a run again.

So I'm back , starting tomorrow with the learn to run/5k plan on 12wbt.

My first running goal for 4 weeks time is to be able to run 2k ... and to have knocked 30sec off that stinking time trial result.

See you at the finish line