And something I am so proud to be part of bringing to our town.
I am part of the proud run a bit walk a bit crowd at parkrun right now.
But I am pushing my way forward.
Right now I am focussed on the 2.5k river loop. My goal is to run that entire thing. Once I can - I know I can do anything.
Today I ran a bit walked a bit. BUT I ran 400m and 200m lots and walked minimally to recover. I ran 1.6k of the 2.5k.
It's might not sound a lot - but to me it's a HUGE win.
(oh - and more importantly to me ... I DID BOXJUMPS!!!!!!!!!!!!!!!!!!!!!!-
I feel like I am regaining me. A tiny babystep at a time
